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August 27, 2010

Comments

Gigi Belmonico

Celeste~you ROCK Bombshell. Thank you for sharing your amazingness with the world!! XOXO Gigi Belmonico

Melanie

You are doing fantastic!

I gave up my caffeine addiction (diet coke) about 3 1/2 weeks ago and I lost 5 lbs (I have no idea how since it was a zero calorie drink but YAY)...... it was hard to come down off the caffeine, but after a week I started to feel ok in the morning without it. I have also gone from skipping breakfast to having a yogurt, protein powder, and frozen fruit smoothie in the morning and I told Mike I was AMAZED at how much better I was feeling in the morning, a way better feeling than a can of diet coke. I think it may just kill my blender though (it doesn't like to chop ice that much).....

I certainly need to get with the exercise program though...

zenzonechick

Melanie..this video will explain the diet soda/weight loss phenom! It is VERY interesting! Also, try skipping ice and just add less liquid or more frozen fruit! Mmmmm...protein shakes! http://www.youtube.com/watch?v=hpoAtwVyzZI&feature=player_embedded

Keith

You'll be self levitating before you can say OM !

LuAnn

Proud! And way to go! Inspirational.

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