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April 18, 2007



I ended up in the hospital once with an inflamed tummy from insane amounts of stomach acid. I used to get reflux/heartburn all the time. Culprits: beer, spaghetti sauce, cheese, cigarettes, coffee, soda. I went on a "bland food" diet for a month (lots of bread, water, and more bread) and it's MUCH better now. Try eating nothing but bagels, bread, bread, and water for a week or so.

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