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October 25, 2006


Stacie Penney

Actually, plan on three weeks as your first "habit" mile marker and three months as the second.


Stacie - I'm not worried about the three-week mark because I have the extra incentive of knowing that I'll be in a swimsuit on a beach three weeks from this Friday. The hard part will be keeping it up after I get back from vacation (although I imagine the resort will probably offer classes so I don't completely slack off in the interim).

Stacie Penney

Nice incentive! Keep it up!


Wow...good luck! Self discipline is not something I possess a lot of so I know the difficulty! :)

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